Mads Langer

Mads Langer

 

Mads Langer is a 30 year old Danish musician, living in Copenhagen.   

 

What made you want to live a healthier lifestyle?

All through my childhood, teen years and my early twenties, I have always worked out and played a ton of sports. At that point, however, I still wasn’t aware of how diet and nutrition could influence and optimize my overall energy levels throughout the day. As a musician, it can be quite challenging to maintain a healthy lifestyle - and once my career began to take off, I found that my need to live healthily increased significantly. It became really obvious that my body wasn’t able to handle the workload, unless I made sure to get a proper nights’ sleep, and I was able to exercise and eat well. Consequently, exercise and healthy dieting became an important part of my daily routines.

 

In average, I am on tour 200 days out of the year, and it is by far the fewest of these venues that understand the importance of nutritious food. Because I am not always able to control what is served, supplements have become a huge part of my way of living. Supplements ensure me, that I get the essential vitamins and minerals that my body needs – furthermore, they help me optimize my workouts, and ensure that my body is properly restituted after a long run, a heavy workout or a demanding stage performance.

 

What is your approach to everyday life and how does it relate to a healthy lifestyle?

As just mentioned, my profession means that I travel a great deal, which means many days on the road - on a tour bus or a plane, and in new cities that I am not familiar with. I have developed a workout regiment that merely requires a pair of running shoes and the weight of my own body, which essentially means that I am not dependent on a gym and tons of heavy workout equipment. Exercise and a healthy diet are imperative factors in my life right now.

 

How are supplements a part of your daily routines?

I take supplements everyday during my breakfast. I need to make it as simple as possible, so I don’t have to think about what to take and when, the rest of the day. Supplements are a part of my morning routines, and that’s it – and I clearly feel the impact it has had on my energy levels. It has furthermore led to me rarely being sick, something that is really important when I am on tour.

 

Which are your favorite Vitaviva products and why?

I prefer a wide-ranging kit, which gives the immune system a boost and ensure that all my needs are covered, in case I don’t get what I need through my regular diet.

 

These products are, amongst others; Flaxseed OMG’s. Vitamax, Graviola and Juice Complex. 

 

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  1. GRAVIOLA EXTRACT

    GRAVIOLA EXTRACT

    VVC11714A, 100 Kapslar

    Graviola is a fruit which is extracted from the rainforrest and which has been used as a natural remedy by the indian population to strengthen the immune system. Due to its powerful nature, Graviola has been subject of research for over 60 years. The Graviola in this product is harvested in Brazil and contains 650 mg of pure Graviola leaf and stem grounded to a powder. 


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    SEK362.60

  2. JUICE COMPLEX

    JUICE COMPLEX

    VVC17818-60, 60 Kapslar
    Juice Complex offers high levels of Antioxidants, which can help prevent the proliferation of disease-causing cells. The selected berries of use have also been shown to reduce levels of bad cholesterol, thus promoting good heart health, and their high levels of Lutein have been linked to improved vision. Juice Complex can, furthermore, help to ensure urinary tract health and promote weightloss.
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    SEK393.68

  3. Multivitamin  "VitaMax 240"

    Multivitamin "VitaMax 240"

    VL1964A, 240 Tabletter

    A specially designed maximum potency multivitamin for people who would like more greens in their daily diet. Includes the added bonus of Coenzyme Q10.


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    SEK528.36

    Out of stock

  4. ORGANIC FLAXSEED OMG'S

    ORGANIC FLAXSEED OMG'S

    VVC270A, 100 Softgelkapslar

    Organic flaxseeds are rich in Omega-3 Fatty Acids, a key force against inflammation in the body and therefore a great alternative to fish oil for vegans/vegetarians.


    Learn More
    SEK300.44

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